Tag: happiness

One Nation Under Misery

Here’s some good news: We Americans are officially happier than the French. A recent report that measures happiness says the USA ranks well above France with all its existentialism, ennui, and heavy smoking. 

Ok, the Parisians have a dark side, so maybe that’s not a fair comparison. Well, how do we compare to the rest of the industrialized world? To be honest, not so great.

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Holding On

There is a persistent myth that depression and suicide increase during the holidays.

It was even a memorable line in When Harry Met Sally(yeah, I’m a straight guy who loves that movie — deal with it).

In any case, there is no doubt that suicide — whether related to the holidays or not — is an American crisis. In fact, “nationwide, suicides have increased nearly 30 percent since the turn of the century.”

Clearly, this is grim news.

However, a weird paradox has developed within this surge in self-harm. You see, “even though Latinos face economic disadvantages and other stress in their lives, their suicide rate is about one-third that of non-Hispanic whites.”

It’s odd that Hispanics are much less likely to take their own lives than other demographics. After all, Latinos “earn less than non-Hispanic whites, and are more likely to lack health insurance coverage.”

And if that is not enough, “Latino immigrants contend with the challenges of moving to a new country, sometimes after leaving violence and other traumatic conditionsat home.”

So why are Latinos less likely to want to end it all?

Well, “experts attribute the relatively low suicide rate among Latinos to the culture’s strong family and community support systems, which appear to provide some degree of protection.”

Yes, the legendary Hispanic emphasis on the familyseems to give us a boost when it comes to psychological health. I’ve written beforeabout how obsessed Latinos are when it comes to blood relations. There are some negative elementsto this cultural trend, but the positives overwhelm them, and to this lengthy list of benefits can be added the results of this latest study on suicide.

As for community bonds, well, I’ve always found it freaky that so many Americans don’t talk to their neighbors, don’t partake in any group activities, and often maintain an aloof presence.

And I say that as an introvert (but a Latino one). Trust me — it’s good to socialize.

Of course, there are other reasons for the Hispanic tendency to avoid suicidal actions.

For starters, there is the strong Catholic foundationthat underpins so much of Latino culture. The religion’s teaching that suicide is a sin may have a preventative effect on some Hispanics.

In addition, numerous studies show that Latinos are more optimisticthan other groups, which can only help. And there is a theory that Hispanics may even be more genetically predisposedto being happy.

Put it all together, and Latinos may have “relative immunityto suicide” compared to other demographics.

In any case, if you are having difficulty this holiday season, reach out for help at the National Suicide Prevention Lifelineor another organization.

Take care of yourself.


Dude, Chill

Like most Americans, I’ve watched this election season with a combination of amazement, amusement, befuddlement, and stark terror.

After all, we are perilously close to electing a president who is openly racist and misogynistic, ignorant of the Constitution, fond of fascism, and quite possibly demented.

But you know who is not afraid of this development?

That’s right — my fellow Latinos.

relaxed-woman

You see, a recent poll found that despite Trump’s “harsh anti-immigration rhetoric throughout this year’s presidential campaign, Hispanics are less likely than either whites or blacks to strongly agree that they are afraid of what will happen if their candidate loses.”

Just 38% of Hispanics say they are worried about the outcome of the presidential election. In contrast, 53% of whites fear the outcome, while 64% of blacks are nervous that their choice won’t become president.

Breaking down the numbers further, 45% of native-born Hispanics are afraid of what will happen if their candidate loses, compared with 30% of Hispanic immigrants.

Now, this may seem odd, in that Hispanics are second only to Muslims as objects of loathing in this election. And Latino immigrants, in particular, should be jittery as hell about the possibility of a Trump presidency. And yet, Hispanic immigrants are among the least worried about what happens in November.

But it actually makes sense.

Think about it — when was the last time you heard a Latino say, “If my candidate loses, I’m moving to Canada”? We don’t make empty threats like that, possibly because so many of us have already endured tremendous hardships to get here to America, so we’re not going to pack up and flee just because some jerk becomes the chief executive.

Also, there’s that whole thing about Hispanics being more optimistic about the future, more confident about the American Dream (however one defines it), and in general, just happier about life.

So yes, despite my fascination (bordering on obsession) with this year’s election, I’m not really worried about the outcome. Oh, don’t get me wrong. A Trump presidency would be a disaster. However, despite what you’ve heard from commentators both respected and fringe-dwelling, electing that narcissist would not mean the end of civilization.

Throughout our history, we Americans have overcome war, civil unrest, and economic calamity. Just add “terrorism” to that list, and you’re talking about the last decade alone. And yet we’re still here.

Certainly, four years of a delusional, mean-spirited little man at the helm would be extremely harmful, but it’s not going to destroy us.

And if that isn’t an all-American, patriotic, can-do viewpoint, then I don’t know what is.

 


A Permanent Upside-Down Frown

Most of the people in my family are fairly cheerful people. My mom, in particular, is the most upbeat and optimistic person I’ve ever met.

It’s a little odd, in that nobody in my family is a millionaire, and we’ve all had our fair share of traumas. And yet, here we are, apparently happier than your average stressed-out American.

stresed worker

And a recent study found that Latin America is arguably the happiest place on Earth. Yes, even with all the region’s socioeconomic problems, residents of Latin America don’t sweat the small stuff.

Why is this?

Well, I’ve written before about the Latino tendency to be positive, even in the face of grim news and dreary statistics. But I recently came across a scientific theory for this relentless smiling.

Now, it’s old news that research “suggests an association between mental wellbeing and a mutation of the gene that influences the reuptake of serotonin, which is believed to be linked to human mood.”

Basically, much of our happiness, or lack thereof, may be traced to our genetic makeup.

Scientists have found that the Scandinavian population is most likely to have this gene. This may be one reason why Denmark, Finland, and other counties in that region perennially rank as the happiest nations on Earth.

Of course, a progressive government that ensures a high standard of living for their citizens may have something to do with that perpetual singsong attitude. But let’s not dwell on that because it’s, you know, socialism.

In any case, additional research has found that like the Scandinavians, Latin Americans are “more likely to contain a specific allele involved in sensory pleasure and pain reduction.”

As such, Latin Americas and Scandinavians are more likely to be chipper than, say, the Chinese or the Iraqis (of course, there are very real non-genetic reasons for their respective unhappiness too).

Is it possible, then, that as more Hispanics intermarry and intermingle and inter-you-know-what, they will spread their happiness genes among more and more Americans?

Hey, there’s only one way to find out.

 


We’re Number One…Maybe

There is no room for second place.…If winning isn’t everything, why do they keep score?

—Vince Lombardi

 

Recently, I wrote that American education pales in comparison to other countries’ school systems.

But America is still the place for those hardworking, ambitious people who want a better life, right? After all, one reason so many Latinos have come to the USA is that it is the land of opportunity.

Well, when it comes to social mobility — the cornerstone of the American Dream — we have more of a caste system than most industrialized nations, so “if you want your children to climb the socioeconomic ladder higher than you did, move to Canada.”

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