Hispanic Fanatic

As opposed to many writers, I’ve never suffered from depression. I’m grateful to have avoided this killer.

So does that mean I’m a bubbly, upbeat dude who makes lemonade out of lemons and greets every day with a smile?

OK, I didn’t say that.

I don’t get sad. I get mad. 

People in my life know that I have a short temper. Many of them have told me to relax and not get so angry. 

I find this advice odd, in that you would never tell a depressed person to just cheer up. Yet my negative emotion, anger, is somehow viewed as a choice.

I’m betting before long that we will diagnose chronic fury the same way we diagnose chronic depression. We will have a pill to treat anger that costs too much and comes with devastating side effects.

Until then, more Americans like me will continue to battle high blood pressure and a propensity for tirades.

One factor that triggers rage — not just in me, but in many people — is stress. This malady is so malicious that it can change the body at a cellular level. And Americans are more stressed than ever.

A recent study found that over half of Americans suffer financial stress. Massive numbers of Americans, especially ethnic minorities, suffer from health conditions that stress their bodies. And our “unequal society contributes to people in the United States aging quicker, becoming sicker, and dying younger.”

Yes, we like to proclaim America as the land of opportunity. But in reality, it has become the land of unrelenting stress and punishing inequality.

How unequal are we? Consider that “students’ standardized test scores rise with their parents’ incomes — and disparities start years before students sit for tests.”

Also consider that the United States “continues to underperform on an annual list that ranks inclusivity as experienced by marginalized groups in countries across the globe.” Currently, the United States “ranks 118th in the world for racial inclusion.”

It doesn’t exactly make you want to shout, “USA! USA!” 

To top off this survey of our stressful nation, please note that stress can begin in the womb, accumulate through difficult childhoods, and cascade right into adulthood. So yes, a whole generation of kids are currently being set up for stressful, miserable lives.

And as a final insult, studies show that people who believe in conspiracy theories are more likely to be suffering from stress. That explains a lot about the America that we live in.

Is it any wonder that I feel so angry all the time?

Most of the people in my family are fairly cheerful people. My mom, in particular, is the most upbeat and optimistic person I’ve ever met.

It’s a little odd, in that nobody in my family is a millionaire, and we’ve all had our fair share of traumas. And yet, here we are, apparently happier than your average stressed-out American.

And a recent study found that Latin America is arguably the happiest place on Earth. Yes, even with all the region’s socioeconomic problems, residents of Latin America don’t sweat the small stuff.

Why is this?

Well, I’ve written before about the Latino tendency to be positive, even in the face of grim news and dreary statistics. But I recently came across a scientific theory for this relentless smiling.

Now, it’s old news that research “suggests an association between mental wellbeing and a mutation of the gene that influences the reuptake of serotonin, which is believed to be linked to human mood.”

Basically, much of our happiness, or lack thereof, may be traced to our genetic makeup.

Scientists have found that the Scandinavian population is most likely to have this gene. This may be one reason why Denmark, Finland, and other counties in that region perennially rank as the happiest nations on Earth.

Of course, a progressive government that ensures a high standard of living for their citizens may have something to do with that perpetual singsong attitude. But let’s not dwell on that because it’s, you know, socialism.

In any case, additional research has found that like the Scandinavians, Latin Americans are “more likely to contain a specific allele involved in sensory pleasure and pain reduction.”

As such, Latin Americas and Scandinavians are more likely to be chipper than, say, the Chinese or the Iraqis (of course, there are very real non-genetic reasons for their respective unhappiness too).

Is it possible, then, that as more Hispanics intermarry and intermingle and inter-you-know-what, they will spread their happiness genes among more and more Americans?

Hey, there’s only one way to find out.

My abuela is past 90 and shows no signs of ill health. I wonder if she will visit me in the retirement home, because I will end up in one of those places long before she does.

I mention this because more Americans are entering “the sandwich generation,” where they raise their kids while taking care of their aging parents. It’s a common scenario, and the premise for at least a couple of failed sitcoms.

Indeed, in post-recession America, multiple generations under one roof is not uncommon. And for Latinos, economic necessity and strong familial bonds increase the odds that individuals will one day have to take care of their parents. But that scenario doesn’t seem to faze us.

In fact, more than 90% of Hispanics say providing assistance to elderly loved ones will be a positive experience, a higher number than the general population. And while more than half of all caregivers to the elderly report being stressed about the situation, only one-third of Latinos who care for an older person say that it has caused stress.

Yes, as I’ve written before, putting one’s aging parents in a retirement home is unthinkable for many Hispanics. Latino culture is strongly focused on the family, and it is often assumed that elderly parents will eventually go live with their adult children. As one Latina writer puts it, “We open our doors and bring [elderly parents] home, we care for them, and we do not set them aside like a piece of old furniture.”

Of course, that’s a little harsh on all you non-Latinos who plan to stuff mom and dad in one of those old folks’ homes at some point. But it is — how can I put this? — pretty much damn true.

Now, there is a dark side to this. Perhaps because Latinos often presume that elderly parents will eventually go live with their adult children, just 10% of Latinos report that they have done much planning for their long-term care.

So when madre or padre does move in, stresses such as overcrowding and conflicting needs can pile up. Still, we seem to be handling it well so far.

As for my abuela, thus far she has not had to move in with any of her kids (or more likely, her grandkids). She lives by herself, where she cooks, watches TV, and reminisces about the past.

But I bet she’s also plotting how to spend the inheritances she will get, considering she will outlive all of us.

It’s not easy being a teenager. The zits, the hormones, the awkward encounters with the opposite (or same) sex — it’s all stressful. And you can’t even buy even buy a damn beer, at least not legally, until your teen years are long over.

But if it sucks to be an adolescent, it sucks more to be an immigrant teenager in a new country. Take all the angst that faces every teen, then add language barriers, cultural confusion, discrimination, and general discombobulation. It’s not pretty, is it?

However, in a surprising conclusion, a recent study says racist acts may affect the mental health of US-born Latino teens more than teens born in Latin America. The study, by the Society for Research in Child Development, showed that US-born Latinos who faced discrimination had higher levels of anxiety and depression.

How can this be? Wouldn’t it stand to reason that immigrant teens who face bigotry would feel more alone and alienated than a kid born here?

Well, the researchers said foreign-born teens might have stronger attachments to their Latino heritage, and thus may feel less stress when discriminated against. But native-born Hispanics, who are still trying to figure out how to balance their heritage and their American tastes, are more likely to feel ostracized and betrayed by the culture in which they grew up.

The researchers point out that discrimination has damaging effects on mental health, and stress has long-term health implications for Latino teens. In this way, it supports other findings that show second-generation Hispanics often perform worse than immigrants in a number of lifestyle areas, including mental health.

So is there any good news in this depressing study? Well, the research also implies that Latino immigrants, even children, often demonstrate high levels of psychological strength and resiliency.

Basically, you can’t shut ‘em down.